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Alaysa
The Secret Life Of The Brain While You Sleep
During sleep, your brain takes advantage of it to continue working. Sleeping the necessary hours is essential for physical and…
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Alaysa
Guide To Vegan Pocket Snacks
They are healthy, fit anywhere and allow us to live the day with energy With the rhythm of life that…
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Alaysa
Do You Have A Fructose Intolerance?
Fructose intolerance occurs in 1 in 5 adults, but most never discover it One in five adults and one in…
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Alaysa
Children Who Live With Animals Have Fewer Allergies
The more animals in the home, the better. A study confirms that living with animals for the first 12 months…
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Alaysa
Dehydrating, The Cooking Technique That Gives You The Most Energy
This technique, practiced in the sun or in the kitchen, preserves nutrients optimally and offers textures and flavors that will…
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Alaysa
9 Light And Healthy Snacks
With the healthy snacks that we present below you will no longer have to have a bad conscience when snacking…
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Alaysa
For This Life That Has Given Us So Much
We’d better start giving thanks. For coinciding in this space and time. For every bud, shore and wind moving the…
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Alaysa
Walking Or Running: What Is Best For You?
Walking and running are two easy ways to exercise. Choosing one or the other will depend on our physical condition…
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Alaysa
Ichigo-ichie: The Magic Of Little Things
The most beautiful things in life are very close. Spiritual myopia prevents us from paying attention and appreciating the little…
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Alaysa
In Search Of Lost Time
How long have you lived on this planet? That you don’t put your heels on wet grass. How long has…
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