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Alaysa
Chocolate: 10 Questions About The Benefits And Properties Of This Food
As long as it is consumed in moderation and contains the maximum amount of cocoa, chocolate can be considered a…
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Alaysa
Overcoming Insecurities Through Art
Through writing Gulliver’s Travels , Jonathan Swift turned his insecurities into art – into something fun, beautiful, and useful to…
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Alaysa
Do You Know Your Biological Clock? Respecting The Vital Rhythms Enhances Your Health
Since ancient times, cycles have had great importance in nature and health. Altering them can lead to sleep, metabolic and…
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Alaysa
Treat Yourself! 4 Whole Grain Cakes Without Sugar
Most of us have learned to cook with sugar, but even baking can be made much healthier using natural alternatives.…
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Alaysa
Losing Weight With A Vegan Diet: Mission Impossible?
There are those who say that it is not possible to lose weight with a vegan diet, but is it…
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Alaysa
“We Must Stop The Use Of Pesticides Now”
Food reaches the table contaminated with pesticides, invisible dressings that kill: 200,000 people a year according to the UN, bees,…
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Alaysa
Sweet Or Salty? How And Why We Perceive Flavors
Enjoying all flavors increases the diversity and quality of our diet. Chinese medicine recommends that they be present in all…
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Alaysa
11 Keys To A Complete And Balanced Breakfast
The first meal of the day provides you with the necessary energy to get your body going after several hours…
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Alaysa
How To Improve The Condition Of The Pelvic Floor Through Diet
The pelvic floor can suffer the consequences of intestinal inflammation. If we want to enjoy a fit pelvic floor, we…
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Alaysa
How To Build A Happy Family: 9 Essential Elements
At the center is love understood as the commitment to achieve the well-being of all and accept them as they…
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