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Alaysa
6 Raw Breads That Are Not Baked
Keys to prepare and use raw breads When making the bread, we can add the fresh sprouts as is or…
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Eat The Garden! 4 Recipes With Wild Flowers And Herbs
Enrich your recipes with wild flowers and plants In each season of the year, thousands of herbs, leaves and flowers…
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Alaysa
Do Weather Changes Affect You Too?
Some people are more sensitive to weather changes than others. Discover how temperature, atmospheric pressure or humidity affect your health.…
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Alaysa
Alcohol-free Drinks, Let’s Toast To It!
Even in small doses, alcohol is a toxic substance for the body. You have many alternatives to enjoy drinks “without”…
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Alaysa
Don’t Throw Away The Vegetable Scraps: Plant Them And Get More Food
With the scraps that you usually throw away, you can get to harvest new plants or shoots that are delicious…
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Alaysa
11 Tips For Training In The Hot Summer
The heat is a challenge for people who exercise outdoors. It is convenient to take into account some tips to…
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Alaysa
6 Food Groups That Should Not Be Absent In The Diet Of A Vegan Child
There is no problem for little ones to eat without meat or fish if these guidelines are followed and a…
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Alaysa
Quick Recipes To Bake With Spring Ingredients
With the oven you can prepare recipes throughout the year, you just have to choose the right foods for each…
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Alaysa
Understanding And Preventing Diabetes
Lack of physical activity and a diet too rich in refined flours can favor its onset In Spain it affects…
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Alaysa
Learning To Meditate In The City: 8 Exercises For Beginners
Everyday life offers endless opportunities to be aware of the richness and meaning that every moment treasures. We invite you…
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