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Alaysa
Sufi Advice
Do we treat others too carefully? The words that NasrudĂn, a true sage, explained to his disciples when they asked…
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Alaysa
How To Fight Fruit Flies Without Insecticides
Fruit flies can be a nuisance in the kitchen. You can eliminate them without resorting to toxic insecticides, with natural…
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Alaysa
Mindful Eating To Eat Without Anxiety
Eating is not a banal act. Each food arrives at our table preceded by an amazing story. If we receive…
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Alaysa
How Much Food We Throw Away (and Why We Should Be Concerned)
Most of the food that goes to waste comes from households and the numbers are staggering. Discover the consequences of…
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Alaysa
How To Avoid A Deficit Or Excess Of Phosphorus
This mineral, essential for bones, is required in a similar proportion to calcium. You don’t need to eat fish to…
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Alaysa
6 Vegan Chocolatey Desserts That You Can Make Without Flour
We can always make very easy and quick desserts with things we usually have at home, like fruits and nuts…
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Alaysa
Probiotics Could Slow Down Alzheimer’s
A study shows that the state of the microbiota acts on the development of the disease and that men and…
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Alaysa
“We Are All Unique And Extraordinary Beings”
Interview with Swami Rameshwarananda Giri, teacher of Vedanta yoga and president of the Phi Foundation. It shows us how to…
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Alaysa
Magnesium: Why You May Be Lacking And How To Avoid It
Discover how to avoid a lack of magnesium and foods richer in this mineral, with benefits for healthy bones, the…
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Alaysa
3 Keys To Delimit The Spaces In The Couple
To build a healthy couple bond, it is convenient to differentiate personal spaces and shared spaces. This topic usually generates…
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