How To Fill The Air In Your Home With Natural Scents

Chemical air fresheners can contain phthalates and other substances that act as disruptors that alter the hormonal balance and can promote a variety of diseases.

The natural alternative is to perfume the house with essential oils, which also have beneficial effects on mood and health. In a way to bring aromatherapy into your home.

The oils are rich in terpenes and other volatile compounds that relax, help you sleep soundly or promote concentration. They can even boost immunity. To achieve the best results, choose pure essential oils, if possible obtained from organically grown plants, with the properties that interest you.

Choosing an essential oil diffuser

Having a good essential oil diffuser is the best way to enjoy its aroma anytime, anywhere. Those that work cold are preferable, with ultrasound technology, without resistors that apply heat and alter the properties of the essential oil.

You can find diffusers with water and without water, battery-operated and mini models that can be put directly in the sockets. They can vaporize continuously or intermittently and incorporate led lights and music. The glass and wood models are very aesthetic and transform the atmosphere of any room.

Formulas for your homemade sprays

Another way to set your home is with sprayers. Prepare your air freshener by mixing 100 ml of distilled water, 40 ml of alcohol and 30 drops of one or more essential oils. Choose the ones that interest you for their properties:

• Sleep and rest. You can mix them or use them separately: lavender, bergamot, magnolia flower, lemon balm, and Swiss pine.
• Protect yourself from viruses. Use the essential oils of cinnamon, cloves, eucalyptus, lemon, tea tree, oregano, sandalwood, and thyme.
• Improve concentration. Lemongrass, grapefruit, mint, rosemary, and sage will help improve concentration.
• Boost immunity. Take advantage of the effects of the forest by bringing its aroma home with essential oil of larch, laurel, cedar or Siberian fir.

Ambient with bamboo sticks

You can fill a small bottle with 60 ml of water, three tablespoons of alcohol and 15 drops of the essential oil that you like the most. Put the bamboo sticks and you will have a diffuser that does not consume electricity.

Another idea to aromatize a space is to boil water with apple and orange peels, 2 cloves and cinnamon in a pot for 3 minutes. Leave the pot in the place you want to acclimate.

Scented soy candles

Candles create a warm and pleasant atmosphere in rooms, but not just any candle is worth it. Those made of paraffin derived from petroleum with synthetic perfumes will pollute the air, rather than perfume it.

Use beeswax or soy candles. You can even make your own aromatherapy candles by adding pure essential oils to soy wax, which will slowly release them into the air. You will find soy wax for candles in specialized stores.

Cleanse leaving a fresh and healthy scent

As you vacuum, you can leave a fresh, clean scent in the air as you pass it through every room in the house. Just put a few cottons impregnated with your favorite essential oil in the bag .

You can also prepare a multi-surface product to remove dirt (origin of bad smell) and perfume. Mix 4 tablespoons of cleansing vinegar, 750 ml of water and 10 drops of eucalyptus essential oil.