Give Yourself A Vegetable Treat With Sojade

If you are vegetarian or vegan, surely hemp seeds are not lacking in your diet because you are well aware of the multiple benefits that this food brings you. But if you have not discovered them yet, you should know that hemp is rich in quality proteins because it has all the essential amino acids, vitamins, enzymes and, above all, omega 3.

But why is omega 3 so important? Because this polyunsaturated fat plays an essential role in the proper functioning of the body and, however, the body is not capable of producing it, it must be obtained from food, mainly fish. Sojade has created the chocolate hemp dessert so that you can take advantage of all the benefits of these black seeds while enjoying the most exquisite flavor.

A healthy pleasure

Treating yourself to a delicious and healthy treat is possible with Chocolate Hemp Soy. 100% organic, lactose-free, gluten-free and with 82% hemp juice in its composition, this dessert will delight anyone. Yes, of anyone, because no matter what type of diet you follow, it is suitable for all types of people.

Are you vegan? Vegetarian? Even with more reasons, this is the ideal dessert for you because, being rich in omega 3, you will be offering your body a key nutrient when it comes to protecting cardiovascular health (reduces cholesterol and blood pressure) and brain function , at the same time that you will strengthen your defenses and protect yourself against diseases such as diabetes and some types of cancers.

Sojade takes care of you and the planet

Sojade not only thinks of offering you the healthiest and most delicious foods, but its commitment to your well-being goes further and also takes into account the health of the planet in each step of production. From the cultivation of the seeds with which it makes its products, to their distribution, everything is designed to have a minimum environmental impact.

In continuous research to be as sustainable as possible, one of Sojade’s latest actions has been to remove the plastic caps from its 400 g containers, thus guaranteeing the elimination of 60 tons of plastic per year.

Less plastic, more commitment

Now that you know the benefits that hemp gives you and how important omega 3 is in your daily diet, below you will find a recipe that you can include in your weekly menu and thus give yourself a vegetable treat with Sojade!

Recipe: creamy vegetable cream with chocolate, hazelnuts, pear and maple syrup

Ingredients for 4 people)

• 4 Hemp Soy Chocolate flavor⁣
• 3 tablespoons of hazelnut spread
• 2 ripe pears

For the crumble

• 2 tablespoons of flour
• 2 tablespoons oatmeal
• 4 teaspoons of crushed hazelnuts
• 3 teaspoons maple syrup
• 2 teaspoons of hazelnut spread
• 1 pinch of salt

Preparation (Time: 20 minutes)

1. Preheat the oven to 180 ° C.
2. Start with the crumble by mixing all the ingredients and placing them on a tray lined with parchment paper.
3. Let it bake for 10-12 minutes, stirring every three minutes. The crumble should be slightly golden.
4. While it cools …
5. Peel the pears, cut them into cubes and set them aside.
6. Mix the Chocolate Hemp Soybean with the hazelnut cream until you get a uniform texture.
7. Divide the mixture into four molds, add the pear cubes and finish by sprinkling the crumble.

To enjoy!